How many calories are in Buckwheat and Meatballs?

Buckwheat and Meatballs contains 410 calories per serving (21% of the 2,000 kcal daily value), with 14.5g fat, 48.5g carbs, and 19.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Buckwheat and Meatballs

Total weight: 340g
410.0
kcal
19.5g
Protein
14.5g
Fat
48.5g
Carbs

Nutritional value of Buckwheat and Meatballs per 100 grams

120.6
kcal
5.7g
Protein
4.3g
Fat
14.3g
Carbs

What's inside Buckwheat and Meatballs

Ingredient Amount Calories Protein Fat Carbs
Cooked buckwheat with carrots 250g 92 kcal 3g 1g 17g
Meatballs (chicken and pork) 90g 200 kcal 13.3g 13.3g 6.7g

Where do the calories in Buckwheat and Meatballs come from

32%
47%
19%
Fat 32% Carbs 47% Protein 19%

How Buckwheat and Meatballs fits into your daily diet

Nutrient Amount % Daily Value
Calories 410 kcal 21%
Protein 19.5g 39%
Fat 14.5g 22%
Carbs 48.5g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Buckwheat and Meatballs

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
95 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Buckwheat and Meatballs

How many calories are in Buckwheat and Meatballs?

A full serving of Buckwheat and Meatballs contains approximately 410 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 120.6 kcal.

Is Buckwheat and Meatballs good for weight loss?

Buckwheat and Meatballs has a low calorie density at 120.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Buckwheat and Meatballs?

A serving of Buckwheat and Meatballs provides about 19.5g of protein from a total serving weight of 340g. That is 5.7g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.

What is the easiest way to track Buckwheat and Meatballs calories?

The easiest way to track Buckwheat and Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Buckwheat and Meatballs compare to similar meals?

Meal Weight Calories Protein compared to this
Buckwheat and Meatballs 260g 310.0 16.6g -100 kcal, less protein
Buckwheat and Meatballs 230g 267.0 11.3g -143 kcal, less protein
Meatballs with Buckwheat 335g 437.0 22g +27 kcal, more protein
Buckwheat and Chicken Meatballs 230g 296.0 21.6g -114 kcal, more protein
Buckwheat with Meatballs 265g 312.0 17.7g -98 kcal, less protein