How many calories are in Mixed Gelato Cup?
Mixed Gelato Cup contains 340 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 47g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Gelato Cup
Nutritional value of Mixed Gelato Cup per 100 grams
What's inside Mixed Gelato Cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango Sorbet | 70g | 200 kcal | 1.4g | 10g | 28.6g |
| Chocolate Gelato | 50g | 220 kcal | 4g | 10g | 30g |
| Vanilla Gelato | 50g | 180 kcal | 4g | 6g | 24g |
Where do the calories in Mixed Gelato Cup come from
How Mixed Gelato Cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Gelato Cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Gelato Cup
How many calories are in Mixed Gelato Cup?
A full serving of Mixed Gelato Cup contains approximately 340 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 200 kcal.
Is Mixed Gelato Cup good for weight loss?
Mixed Gelato Cup has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Gelato Cup?
A serving of Mixed Gelato Cup provides about 5g of protein from a total serving weight of 170g. That is 2.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Gelato Cup calories?
The easiest way to track Mixed Gelato Cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Gelato Cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Ice Cream | 240g | 440.0 | 6.5g | +100 kcal, more protein |
| Mango Sorbet | 50g | 40.0 | 0.3g | -300 kcal, less protein |
| Gelato tub | 150g | 330.0 | 4.5g | -10 kcal, less protein |
| Fruit Jelly & Chocolate Ice Cream | 430g | 718.0 | 7.5g | +378 kcal, more protein |
| Triple Scoop Ice Cream | 50g | 130.0 | 2g | -210 kcal, less protein |