How many calories are in Passion Fruit Gelato?
Passion Fruit Gelato contains 245 calories per serving (12% of the 2,000 kcal daily value), with 11.5g fat, 33g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Passion Fruit Gelato
Nutritional value of Passion Fruit Gelato per 100 grams
What's inside Passion Fruit Gelato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| passion fruit gelato | 100g | 200 kcal | 3g | 11g | 24g |
| wafer cone | 12g | 375 kcal | 8.3g | 4.2g | 75g |
Where do the calories in Passion Fruit Gelato come from
How Passion Fruit Gelato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 4g | 8% |
| Fat | 11.5g | 18% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Passion Fruit Gelato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Passion Fruit Gelato
How many calories are in Passion Fruit Gelato?
A full serving of Passion Fruit Gelato contains approximately 245 kcal. The total serving weighs about 112g. Per 100 grams, that works out to 218.8 kcal.
Is Passion Fruit Gelato good for weight loss?
Passion Fruit Gelato has a moderate calorie density at 218.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Passion Fruit Gelato?
A serving of Passion Fruit Gelato provides about 4g of protein from a total serving weight of 112g. That is 3.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Passion Fruit Gelato calories?
The easiest way to track Passion Fruit Gelato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Passion Fruit Gelato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Ice Cream Cone | 109g | 267.0 | 4.5g | +22 kcal, more protein |
| Ice Cream Cone | 115g | 270.0 | 5g | +25 kcal, more protein |
| Ice Cream Cone | 90g | 240.0 | 5g | -5 kcal, more protein |
| Ice Cream Cone (Empty) | 15g | 60.0 | 1g | -185 kcal, less protein |
| Vanilla Soft Serve | 138g | 240.0 | 5g | -5 kcal, more protein |