How many calories are in Fried Pork Rinds?
Fried Pork Rinds contains 544 calories per serving (27% of the 2,000 kcal daily value), with 54g fat, 0g carbs, and 61g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Rinds
Nutritional value of Fried Pork Rinds per 100 grams
What's inside Fried Pork Rinds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork rinds | 100g | 544 kcal | 61g | 54g | 0g |
Where do the calories in Fried Pork Rinds come from
How Fried Pork Rinds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 61g | 122% |
| Fat | 54g | 83% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Rinds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Rinds
How many calories are in Fried Pork Rinds?
A full serving of Fried Pork Rinds contains approximately 544 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 544 kcal.
Is Fried Pork Rinds good for weight loss?
Fried Pork Rinds has a high calorie density at 544 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Pork Rinds?
A serving of Fried Pork Rinds provides about 61g of protein from a total serving weight of 100g. That is 61g of protein per 100g, which covers roughly 122% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Rinds calories?
The easiest way to track Fried Pork Rinds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Rinds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Rinds | 100g | 550.0 | 30g | +6 kcal, less protein |
| Chicharon | 30g | 550.0 | 30g | +6 kcal, less protein |
| Fried Pork Rinds | 30g | 160.0 | 17g | -384 kcal, less protein |
| Pork rinds | 180g | 990.0 | 36g | +446 kcal, less protein |
| Pork Rinds | 30g | 160.0 | 17g | -384 kcal, less protein |