How many calories are in Grilled Chicken and Potato?
Grilled Chicken and Potato contains 620 calories per serving (31% of the 2,000 kcal daily value), with 34.7g fat, 39g carbs, and 38.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken and Potato
Nutritional value of Grilled Chicken and Potato per 100 grams
What's inside Grilled Chicken and Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast with skin | 150g | 165.3 kcal | 22g | 8g | 0g |
| corn and tomato salsa | 30g | 150 kcal | 3.3g | 6.7g | 20g |
| green herb sauce | 20g | 400 kcal | 2.5g | 40g | 10g |
| mixed green salad with cucumber | 60g | 25 kcal | 1.7g | 0.8g | 3.3g |
| vinaigrette dressing | 15g | 400 kcal | 0g | 40g | 13.3g |
| roasted potato | 120g | 93.3 kcal | 2g | 0.2g | 21.7g |
| sour cream with chives | 30g | 200 kcal | 3.3g | 20g | 3.3g |
Where do the calories in Grilled Chicken and Potato come from
How Grilled Chicken and Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 38.9g | 78% |
| Fat | 34.7g | 53% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken and Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken and Potato
How many calories are in Grilled Chicken and Potato?
A full serving of Grilled Chicken and Potato contains approximately 620 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 145.9 kcal.
Is Grilled Chicken and Potato good for weight loss?
Grilled Chicken and Potato has a low calorie density at 145.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken and Potato?
A serving of Grilled Chicken and Potato provides about 38.9g of protein from a total serving weight of 425g. That is 9.2g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken and Potato calories?
The easiest way to track Grilled Chicken and Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken and Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Veggies and Mash | 470g | 590.0 | 31g | -30 kcal, less protein |
| Grilled Chicken Plate | 370g | 308.0 | 33g | -312 kcal, less protein |
| Chicken Rice Bowl | 420g | 476.0 | 39.1g | -144 kcal, more protein |
| Chicken and Potatoes | 350g | 537.0 | 32g | -83 kcal, less protein |
| Chicken and Potatoes | 260g | 281.0 | 21.6g | -339 kcal, less protein |