How many calories are in Vanilla Chocolate Split Pot?
Vanilla Chocolate Split Pot contains 174 calories per serving (9% of the 2,000 kcal daily value), with 6.3g fat, 23.7g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Chocolate Split Pot
Nutritional value of Vanilla Chocolate Split Pot per 100 grams
What's inside Vanilla Chocolate Split Pot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla yogurt | 110g | 109.1 kcal | 4g | 3.6g | 14.5g |
| chocolate coated cereal balls | 14g | 385.7 kcal | 4.3g | 16.4g | 55g |
Where do the calories in Vanilla Chocolate Split Pot come from
How Vanilla Chocolate Split Pot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 5g | 10% |
| Fat | 6.3g | 10% |
| Carbs | 23.7g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Chocolate Split Pot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Chocolate Split Pot
How many calories are in Vanilla Chocolate Split Pot?
A full serving of Vanilla Chocolate Split Pot contains approximately 174 kcal. The total serving weighs about 124g. Per 100 grams, that works out to 140.3 kcal.
Is Vanilla Chocolate Split Pot good for weight loss?
Vanilla Chocolate Split Pot has a low calorie density at 140.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Chocolate Split Pot?
A serving of Vanilla Chocolate Split Pot provides about 5g of protein from a total serving weight of 124g. That is 4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Chocolate Split Pot calories?
The easiest way to track Vanilla Chocolate Split Pot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Chocolate Split Pot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cereal with Milk | 190g | 250.0 | 8g | +76 kcal, more protein |
| Chocolate Cereal | 30g | 120.0 | 2g | -54 kcal, less protein |
| Chocolate Cereal Bowl | 170g | 237.0 | 7.8g | +63 kcal, more protein |
| Chocolate cereal balls | 30g | 120.0 | 2g | -54 kcal, less protein |
| Chocolate Cereal with Milk | 180g | 200.0 | 8g | +26 kcal, more protein |