How many calories are in Chocolate Cereal Bowl?
Chocolate Cereal Bowl contains 237 calories per serving (12% of the 2,000 kcal daily value), with 4.3g fat, 42g carbs, and 7.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Cereal Bowl
Nutritional value of Chocolate Cereal Bowl per 100 grams
What's inside Chocolate Cereal Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate and vanilla cereal balls | 45g | 388.9 kcal | 7.8g | 4g | 80g |
| Semi-skimmed milk | 125g | 49.6 kcal | 3.4g | 2g | 4.8g |
Where do the calories in Chocolate Cereal Bowl come from
How Chocolate Cereal Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 7.8g | 16% |
| Fat | 4.3g | 7% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Cereal Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Cereal Bowl
How many calories are in Chocolate Cereal Bowl?
A full serving of Chocolate Cereal Bowl contains approximately 237 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 139.4 kcal.
Is Chocolate Cereal Bowl good for weight loss?
Chocolate Cereal Bowl has a low calorie density at 139.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Cereal Bowl?
A serving of Chocolate Cereal Bowl provides about 7.8g of protein from a total serving weight of 170g. That is 4.6g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Cereal Bowl calories?
The easiest way to track Chocolate Cereal Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Cereal Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate cereal | 240g | 476.0 | 14g | +239 kcal, more protein |
| Chocolate Cereal with Milk | 190g | 250.0 | 8g | +13 kcal, more protein |
| Vanilla Chocolate Split Pot | 124g | 174.0 | 5g | -63 kcal, less protein |
| Chocolate Cereal | 30g | 120.0 | 2g | -117 kcal, less protein |
| Chocolate cereal bowl | 215g | 353.0 | 12.1g | +116 kcal, more protein |