How many calories are in Chicken Vegetable Tajine?
Chicken Vegetable Tajine contains 303 calories per serving (15% of the 2,000 kcal daily value), with 8.5g fat, 20g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vegetable Tajine
Nutritional value of Chicken Vegetable Tajine per 100 grams
What's inside Chicken Vegetable Tajine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetables (carrots, zucchini, tomatoes, onions) | 150g | 70 kcal | 2g | 0.3g | 13.3g |
| chicken piece (skinless, cooked) | 120g | 165 kcal | 25g | 6.7g | 0g |
Where do the calories in Chicken Vegetable Tajine come from
How Chicken Vegetable Tajine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 303 kcal | 15% |
| Protein | 33g | 66% |
| Fat | 8.5g | 13% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vegetable Tajine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vegetable Tajine
How many calories are in Chicken Vegetable Tajine?
A full serving of Chicken Vegetable Tajine contains approximately 303 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 112.2 kcal.
Is Chicken Vegetable Tajine good for weight loss?
Chicken Vegetable Tajine has a low calorie density at 112.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vegetable Tajine?
A serving of Chicken Vegetable Tajine provides about 33g of protein from a total serving weight of 270g. That is 12.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vegetable Tajine calories?
The easiest way to track Chicken Vegetable Tajine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vegetable Tajine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Meal | 350g | 517.0 | 37.8g | +214 kcal, more protein |
| Chicken Rice with Vegetables | 370g | 505.0 | 21g | +202 kcal, less protein |
| Chicken Curry | 180g | 360.0 | 30g | +57 kcal, less protein |
| Chicken Curry | 250g | 335.0 | 25g | +32 kcal, less protein |
| Chicken Stew | 400g | 880.0 | 92g | +577 kcal, more protein |