How many calories are in Fried Chicken?

Fried Chicken contains 460 calories per serving (23% of the 2,000 kcal daily value), with 29.3g fat, 12.7g carbs, and 36.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Chicken

Total weight: 170g
460.0
kcal
36.3g
Protein
29.3g
Fat
12.7g
Carbs

Nutritional value of Fried Chicken per 100 grams

270.6
kcal
21.4g
Protein
17.2g
Fat
7.5g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
Fried chicken drumstick (edible portion) 70g 245.7 kcal 20.3g 15.4g 6.4g
Fried chicken thigh piece (edible portion) 100g 288 kcal 22.1g 18.5g 8.2g

Where do the calories in Fried Chicken come from

57%
11%
32%
Fat 57% Carbs 11% Protein 32%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 460 kcal 23%
Protein 36.3g 73%
Fat 29.3g 45%
Carbs 12.7g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
46 min
🚴
Cycling
54 min
🚶
Walking
107 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 460 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 270.6 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a high calorie density at 270.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 36.3g of protein from a total serving weight of 170g. That is 21.4g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken 330g 790.0 45g +330 kcal, more protein
Boiled Chicken Drumette 18g 40.0 4g -420 kcal, less protein
Fried chicken leg 170g 392.6 28.4g -67 kcal, less protein
Fried Chicken Pieces 220g 570.0 47g +110 kcal, more protein
Chicken Thigh 80g 176.0 17g -284 kcal, less protein