How many calories are in Boiled Chicken Drumette?
Boiled Chicken Drumette contains 40 calories per serving (2% of the 2,000 kcal daily value), with 2.7g fat, 0g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chicken Drumette
Nutritional value of Boiled Chicken Drumette per 100 grams
What's inside Boiled Chicken Drumette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Chicken Drumette (edible portion) | 18g | 222.2 kcal | 22.2g | 15g | 0g |
Where do the calories in Boiled Chicken Drumette come from
How Boiled Chicken Drumette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 4g | 8% |
| Fat | 2.7g | 4% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chicken Drumette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chicken Drumette
How many calories are in Boiled Chicken Drumette?
A full serving of Boiled Chicken Drumette contains approximately 40 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 222.2 kcal.
Is Boiled Chicken Drumette good for weight loss?
Boiled Chicken Drumette has a moderate calorie density at 222.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Chicken Drumette?
A serving of Boiled Chicken Drumette provides about 4g of protein from a total serving weight of 18g. That is 22.2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chicken Drumette calories?
The easiest way to track Boiled Chicken Drumette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chicken Drumette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Chicken Drumette | 25g | 60.0 | 6g | +20 kcal, more protein |
| Fried Chicken | 170g | 460.0 | 36.3g | +420 kcal, more protein |
| Chicken Rice Meal | 120g | 198.0 | 22.5g | +158 kcal, more protein |
| Chicken Soup with Rice | 150g | 165.0 | 31g | +125 kcal, more protein |
| Chicken Soup | 150g | 165.0 | 31g | +125 kcal, more protein |