How many calories are in Chicken Parmesan with Spaghetti?
Chicken Parmesan with Spaghetti contains 450 calories per serving (23% of the 2,000 kcal daily value), with 13.5g fat, 53g carbs, and 32.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Parmesan with Spaghetti
Nutritional value of Chicken Parmesan with Spaghetti per 100 grams
What's inside Chicken Parmesan with Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 150g | 140 kcal | 5g | 1g | 28g |
| chicken parmesan (breaded chicken with tomato sauce and cheese) | 120g | 150 kcal | 16.7g | 6.7g | 8.3g |
| grated parmesan cheese | 15g | 400 kcal | 33.3g | 26.7g | 6.7g |
Where do the calories in Chicken Parmesan with Spaghetti come from
How Chicken Parmesan with Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 32.5g | 65% |
| Fat | 13.5g | 21% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Parmesan with Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Parmesan with Spaghetti
How many calories are in Chicken Parmesan with Spaghetti?
A full serving of Chicken Parmesan with Spaghetti contains approximately 450 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 157.9 kcal.
Is Chicken Parmesan with Spaghetti good for weight loss?
Chicken Parmesan with Spaghetti has a moderate calorie density at 157.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Parmesan with Spaghetti?
A serving of Chicken Parmesan with Spaghetti provides about 32.5g of protein from a total serving weight of 285g. That is 11.4g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Parmesan with Spaghetti calories?
The easiest way to track Chicken Parmesan with Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Parmesan with Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with fried chicken | 565g | 980.0 | 51.5g | +530 kcal, more protein |
| Fried Chicken with Spaghetti | 260g | 550.0 | 39g | +100 kcal, more protein |
| Chicken Pasta Bake | 600g | 1065.0 | 73g | +615 kcal, more protein |
| Spaghetti with Chicken | 360g | 475.0 | 35g | +25 kcal, more protein |
| Pasta with wings | 385g | 772.5 | 38g | +322 kcal, more protein |