How many calories are in Tea with snacks?
Tea with snacks contains 312 calories per serving (16% of the 2,000 kcal daily value), with 13g fat, 40g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with snacks
Nutritional value of Tea with snacks per 100 grams
What's inside Tea with snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea with milk and sugar | 200g | 61 kcal | 1.5g | 2.5g | 5g |
| butter cookie | 15g | 466.7 kcal | 6.7g | 20g | 66.7g |
| fried gram flour snack (sev) | 30g | 400 kcal | 13.3g | 16.7g | 66.7g |
Where do the calories in Tea with snacks come from
How Tea with snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with snacks
How many calories are in Tea with snacks?
A full serving of Tea with snacks contains approximately 312 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 127.3 kcal.
Is Tea with snacks good for weight loss?
Tea with snacks has a low calorie density at 127.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with snacks?
A serving of Tea with snacks provides about 8g of protein from a total serving weight of 245g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Tea with snacks calories?
The easiest way to track Tea with snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Cookies | 180g | 230.0 | 5g | -82 kcal, less protein |
| Milk Tea with Cookies | 220g | 230.0 | 5.5g | -82 kcal, less protein |
| Milk Tea with Cookies | 230g | 280.0 | 7g | -32 kcal, less protein |
| Tea and Snack | 165g | 150.0 | 3g | -162 kcal, less protein |
| Sev with Butter Cookies | 140g | 670.0 | 12g | +358 kcal, more protein |