How many calories are in Fried Eggs with Red Rice?
Fried Eggs with Red Rice contains 456 calories per serving (23% of the 2,000 kcal daily value), with 24.6g fat, 37.4g carbs, and 18.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Eggs with Red Rice
Nutritional value of Fried Eggs with Red Rice per 100 grams
What's inside Fried Eggs with Red Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Jumbo Eggs | 110g | 196.4 kcal | 13.7g | 14.7g | 1.2g |
| Red Rice | 50g | 356 kcal | 7.6g | 2.8g | 72.2g |
| Cooking Oil | 7g | 885.7 kcal | 0g | 100g | 0g |
Where do the calories in Fried Eggs with Red Rice come from
How Fried Eggs with Red Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 18.9g | 38% |
| Fat | 24.6g | 38% |
| Carbs | 37.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Red Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Red Rice
How many calories are in Fried Eggs with Red Rice?
A full serving of Fried Eggs with Red Rice contains approximately 456 kcal. The total serving weighs about 167g. Per 100 grams, that works out to 273.1 kcal.
Is Fried Eggs with Red Rice good for weight loss?
Fried Eggs with Red Rice has a high calorie density at 273.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Eggs with Red Rice?
A serving of Fried Eggs with Red Rice provides about 18.9g of protein from a total serving weight of 167g. That is 11.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Red Rice calories?
The easiest way to track Fried Eggs with Red Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Red Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spam Eggs Rice | 305g | 590.0 | 23g | +134 kcal, more protein |
| Chicken and Red Rice | 365g | 477.0 | 51.4g | +21 kcal, more protein |
| Steak and Rice | 290g | 630.0 | 33g | +174 kcal, more protein |
| Grilled Fish with Red Rice | 350g | 630.0 | 43g | +174 kcal, more protein |
| Chicken, Egg Whites & Rice | 486g | 748.0 | 69.4g | +292 kcal, more protein |