How many calories are in Noodles with Chicken and Egg?
Noodles with Chicken and Egg contains 520 calories per serving (26% of the 2,000 kcal daily value), with 32g fat, 28g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Chicken and Egg
Nutritional value of Noodles with Chicken and Egg per 100 grams
What's inside Noodles with Chicken and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles cooked | 150g | 126.7 kcal | 3.3g | 4.7g | 18g |
| fried chicken wings | 120g | 200 kcal | 15g | 15g | 0g |
| fried egg | 50g | 180 kcal | 12g | 14g | 2g |
Where do the calories in Noodles with Chicken and Egg come from
How Noodles with Chicken and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 29g | 58% |
| Fat | 32g | 49% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Chicken and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Chicken and Egg
How many calories are in Noodles with Chicken and Egg?
A full serving of Noodles with Chicken and Egg contains approximately 520 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 162.5 kcal.
Is Noodles with Chicken and Egg good for weight loss?
Noodles with Chicken and Egg has a moderate calorie density at 162.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Chicken and Egg?
A serving of Noodles with Chicken and Egg provides about 29g of protein from a total serving weight of 320g. That is 9.1g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Chicken and Egg calories?
The easiest way to track Noodles with Chicken and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Chicken and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with nuggets | 170g | 268.0 | 9.5g | -252 kcal, less protein |
| Noodles with fried chicken and eggs | 450g | 775.0 | 45g | +255 kcal, more protein |
| Rice with noodles, egg, and fried chicken | 340g | 765.0 | 25.2g | +245 kcal, less protein |
| Fried Noodles with Egg | 200g | 310.0 | 12g | -210 kcal, less protein |
| Fried Noodles with Chicken and Egg | 460g | 675.0 | 32g | +155 kcal, more protein |