How many calories are in Fried Noodles with Egg?
Fried Noodles with Egg contains 310 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 31g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Noodles with Egg
Nutritional value of Fried Noodles with Egg per 100 grams
What's inside Fried Noodles with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried instant noodles | 150g | 146.7 kcal | 4g | 5.3g | 20g |
| fried egg | 50g | 180 kcal | 12g | 14g | 2g |
Where do the calories in Fried Noodles with Egg come from
How Fried Noodles with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 12g | 24% |
| Fat | 15g | 23% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Noodles with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Noodles with Egg
How many calories are in Fried Noodles with Egg?
A full serving of Fried Noodles with Egg contains approximately 310 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155 kcal.
Is Fried Noodles with Egg good for weight loss?
Fried Noodles with Egg has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Noodles with Egg?
A serving of Fried Noodles with Egg provides about 12g of protein from a total serving weight of 200g. That is 6g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Noodles with Egg calories?
The easiest way to track Fried Noodles with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Noodles with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 500.0 | 16g | +190 kcal, more protein |
| Noodles with fried egg | 170g | 550.0 | 16g | +240 kcal, more protein |
| Noodles with fried egg | 187g | 556.0 | 17g | +246 kcal, more protein |
| Noodles and fried egg | 270g | 400.0 | 13g | +90 kcal, more protein |
| Noodles with fried egg and ketchup | 140g | 317.0 | 11g | +7 kcal, less protein |