How many calories are in Banana Nut Bread?
Banana Nut Bread contains 750 calories per serving (38% of the 2,000 kcal daily value), with 40g fat, 71g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Nut Bread
Nutritional value of Banana Nut Bread per 100 grams
What's inside Banana Nut Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana bread base | 150g | 300 kcal | 4g | 13.3g | 33.3g |
| walnuts | 20g | 600 kcal | 15g | 50g | 10g |
| almond slices | 15g | 533.3 kcal | 20g | 33.3g | 46.7g |
| dark chocolate chips | 20g | 500 kcal | 5g | 25g | 60g |
Where do the calories in Banana Nut Bread come from
How Banana Nut Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750 kcal | 38% |
| Protein | 13g | 26% |
| Fat | 40g | 62% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Nut Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Nut Bread
How many calories are in Banana Nut Bread?
A full serving of Banana Nut Bread contains approximately 750 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 365.9 kcal.
Is Banana Nut Bread good for weight loss?
Banana Nut Bread has a high calorie density at 365.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana Nut Bread?
A serving of Banana Nut Bread provides about 13g of protein from a total serving weight of 205g. That is 6.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Banana Nut Bread calories?
The easiest way to track Banana Nut Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Nut Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| banana bread with chocolate and almonds | 165g | 560.0 | 9.5g | -190 kcal, less protein |
| nuts and chocolate | 65g | 360.0 | 7.6g | -390 kcal, less protein |
| Choco Almond Nutty Cookie | 25g | 130.0 | 2.4g | -620 kcal, less protein |
| Chocolate Almond Bite | 25g | 140.0 | 2.5g | -610 kcal, less protein |
| Banana bread with cashews and chocolate chips | 220g | 0.0 | 0g | -750 kcal, less protein |