How many calories are in Cheddar Snack Mix?
Cheddar Snack Mix contains 280 calories per serving (14% of the 2,000 kcal daily value), with 17g fat, 30g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheddar Snack Mix
Nutritional value of Cheddar Snack Mix per 100 grams
What's inside Cheddar Snack Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Snack mix (corn chips, potato chips, cheese-flavored snacks) | 55g | 509.1 kcal | 7.3g | 30.9g | 54.5g |
Where do the calories in Cheddar Snack Mix come from
How Cheddar Snack Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheddar Snack Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheddar Snack Mix
How many calories are in Cheddar Snack Mix?
A full serving of Cheddar Snack Mix contains approximately 280 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 509.1 kcal.
Is Cheddar Snack Mix good for weight loss?
Cheddar Snack Mix has a high calorie density at 509.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheddar Snack Mix?
A serving of Cheddar Snack Mix provides about 4g of protein from a total serving weight of 55g. That is 7.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cheddar Snack Mix calories?
The easiest way to track Cheddar Snack Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheddar Snack Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack Chips | 30g | 140.0 | 2g | -140 kcal, less protein |
| Snack Chips | 40g | 172.0 | 2g | -108 kcal, less protein |
| Snack Chips | 30g | 150.0 | 2g | -130 kcal, less protein |
| corn snack mix | 50g | 200.0 | 3g | -80 kcal, less protein |
| Corn Snack | 15g | 70.5 | 1.2g | -209 kcal, less protein |