How many calories are in corn snack mix?
corn snack mix contains 200 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 40g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in corn snack mix
Nutritional value of corn snack mix per 100 grams
What's inside corn snack mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn snack mix | 50g | 400 kcal | 6g | 6g | 80g |
Where do the calories in corn snack mix come from
How corn snack mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from corn snack mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about corn snack mix
How many calories are in corn snack mix?
A full serving of corn snack mix contains approximately 200 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 400 kcal.
Is corn snack mix good for weight loss?
corn snack mix has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in corn snack mix?
A serving of corn snack mix provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track corn snack mix calories?
The easiest way to track corn snack mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does corn snack mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| corn snack | 30g | 150.0 | 2g | -50 kcal, less protein |
| Corn Snack Chips | 50g | 190.0 | 3g | -10 kcal, same protein |
| corn snack sticks | 30g | 150.0 | 2g | -50 kcal, less protein |
| Corn Snack | 15g | 70.5 | 1.2g | -129 kcal, less protein |
| corn snack | 30g | 110.0 | 2g | -90 kcal, less protein |