How many calories are in Halva?

Halva contains 62 calories per serving (3% of the 2,000 kcal daily value), with 3.8g fat, 5.4g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Halva

Total weight: 12g
62.0
kcal
1.6g
Protein
3.8g
Fat
5.4g
Carbs

Nutritional value of Halva per 100 grams

516.7
kcal
13.3g
Protein
31.7g
Fat
45g
Carbs

What's inside Halva

Ingredient Amount Calories Protein Fat Carbs
Sunflower Halva 12g 516.7 kcal 13.3g 31.7g 45g

Where do the calories in Halva come from

55%
35%
10%
Fat 55% Carbs 35% Protein 10%

How Halva fits into your daily diet

Nutrient Amount % Daily Value
Calories 62 kcal 3%
Protein 1.6g 3%
Fat 3.8g 6%
Carbs 5.4g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Halva

🏃
Jogging
6 min
🚴
Cycling
7 min
🚶
Walking
14 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Halva

How many calories are in Halva?

A full serving of Halva contains approximately 62 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 516.7 kcal.

Is Halva good for weight loss?

Halva has a high calorie density at 516.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Halva?

A serving of Halva provides about 1.6g of protein from a total serving weight of 12g. That is 13.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Halva calories?

The easiest way to track Halva is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Halva compare to similar meals?

Meal Weight Calories Protein compared to this
Sunflower Halva 60g 310.0 7g +248 kcal, more protein
Sunflower Halva 20g 104.0 2.3g +42 kcal, more protein
Sunflower Halva 20g 104.0 2.4g +42 kcal, more protein
Sunflower Halva 30g 160.0 4g +98 kcal, more protein
Sunflower Halva 15g 80.0 1.5g +18 kcal, less protein