How many calories are in Small biscuits?
Small biscuits contains 130.5 calories per serving (7% of the 2,000 kcal daily value), with 6.3g fat, 18.9g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Small biscuits
Nutritional value of Small biscuits per 100 grams
What's inside Small biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small biscuit | 30g | 435 kcal | 6g | 21g | 63g |
Where do the calories in Small biscuits come from
How Small biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.5 kcal | 7% |
| Protein | 1.8g | 4% |
| Fat | 6.3g | 10% |
| Carbs | 18.9g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small biscuits
How many calories are in Small biscuits?
A full serving of Small biscuits contains approximately 130.5 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 435 kcal.
Is Small biscuits good for weight loss?
Small biscuits has a high calorie density at 435 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Small biscuits?
A serving of Small biscuits provides about 1.8g of protein from a total serving weight of 30g. That is 6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Small biscuits calories?
The easiest way to track Small biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Small biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit | 30g | 130.0 | 2g | +0 kcal, more protein |
| Biscuit and Chips | 50g | 227.0 | 3g | +96 kcal, more protein |
| Biscuits | 30g | 130.0 | 2g | +0 kcal, more protein |
| Biscuits | 45g | 160.0 | 3g | +29 kcal, more protein |
| Biscuit | 15g | 70.0 | 1g | -60 kcal, less protein |