How many calories are in Rice & Curry?
Rice & Curry contains 750 calories per serving (38% of the 2,000 kcal daily value), with 25.8g fat, 91.5g carbs, and 35.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Curry
Nutritional value of Rice & Curry per 100 grams
What's inside Rice & Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.3g | 0.6g | 28.5g |
| chicken curry (stew) with oil and spices | 180g | 200 kcal | 16g | 13.3g | 3.3g |
Where do the calories in Rice & Curry come from
How Rice & Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750 kcal | 38% |
| Protein | 35.7g | 71% |
| Fat | 25.8g | 40% |
| Carbs | 91.5g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Curry
How many calories are in Rice & Curry?
A full serving of Rice & Curry contains approximately 750 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 156.3 kcal.
Is Rice & Curry good for weight loss?
Rice & Curry has a moderate calorie density at 156.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice & Curry?
A serving of Rice & Curry provides about 35.7g of protein from a total serving weight of 480g. That is 7.4g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Curry calories?
The easiest way to track Rice & Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and curry | 480g | 660.0 | 31.2g | -90 kcal, less protein |
| Chicken Curry with Rice | 350g | 530.0 | 25.4g | -220 kcal, less protein |
| Chicken Curry with Rice | 270g | 405.0 | 22.2g | -345 kcal, less protein |
| Chicken Curry with Rice | 300g | 444.0 | 22.2g | -306 kcal, less protein |
| Rice with Chicken Curry | 250g | 374.0 | 14.2g | -376 kcal, less protein |