How many calories are in Chocolate Protein Pudding?

Chocolate Protein Pudding contains 191 calories per serving (10% of the 2,000 kcal daily value), with 5.7g fat, 21.1g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Chocolate Protein Pudding

Total weight: 158g
191.0
kcal
14g
Protein
5.7g
Fat
21.1g
Carbs

Nutritional value of Chocolate Protein Pudding per 100 grams

120.9
kcal
8.9g
Protein
3.6g
Fat
13.4g
Carbs

What's inside Chocolate Protein Pudding

Ingredient Amount Calories Protein Fat Carbs
Chocolate Protein Pudding 150g 99.3 kcal 8.7g 1.8g 11.4g
שוקולד מריר 8g 525 kcal 12.5g 37.5g 50g

Where do the calories in Chocolate Protein Pudding come from

27%
44%
29%
Fat 27% Carbs 44% Protein 29%

How Chocolate Protein Pudding fits into your daily diet

Nutrient Amount % Daily Value
Calories 191 kcal 10%
Protein 14g 28%
Fat 5.7g 9%
Carbs 21.1g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Protein Pudding

🏃
Jogging
19 min
🚴
Cycling
22 min
🚶
Walking
44 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Protein Pudding

How many calories are in Chocolate Protein Pudding?

A full serving of Chocolate Protein Pudding contains approximately 191 kcal. The total serving weighs about 158g. Per 100 grams, that works out to 120.9 kcal.

Is Chocolate Protein Pudding good for weight loss?

Chocolate Protein Pudding has a low calorie density at 120.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chocolate Protein Pudding?

A serving of Chocolate Protein Pudding provides about 14g of protein from a total serving weight of 158g. That is 8.9g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Protein Pudding calories?

The easiest way to track Chocolate Protein Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Protein Pudding compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Protein Pudding 150g 149.0 13g -42 kcal, less protein
Chocolate Protein Pudding 150g 149.0 13g -42 kcal, less protein
Protein Pudding 150g 120.0 16g -71 kcal, more protein
Protein Pudding 150g 120.0 20g -71 kcal, more protein
Protein pudding 150g 120.0 20g -71 kcal, more protein