How many calories are in Protein Pudding?
Protein Pudding contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Pudding
Nutritional value of Protein Pudding per 100 grams
What's inside Protein Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Protein Pudding | 150g | 80 kcal | 13.3g | 1.3g | 3.3g |
Where do the calories in Protein Pudding come from
How Protein Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 20g | 40% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Pudding
How many calories are in Protein Pudding?
A full serving of Protein Pudding contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Protein Pudding good for weight loss?
Protein Pudding has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Pudding?
A serving of Protein Pudding provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Protein Pudding calories?
The easiest way to track Protein Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Pudding | 150g | 120.0 | 16g | +0 kcal, less protein |
| Protein pudding | 150g | 90.0 | 20g | -30 kcal, same protein |
| Pudding | 250g | 300.0 | 7.5g | +180 kcal, less protein |
| Cup of Pudding | 250g | 285.0 | 7g | +165 kcal, less protein |
| Protein pudding | 150g | 120.0 | 20g | +0 kcal, same protein |