How many calories are in Fried Spring Rolls?
Fried Spring Rolls contains 720 calories per serving (36% of the 2,000 kcal daily value), with 36g fat, 72g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Spring Rolls
Nutritional value of Fried Spring Rolls per 100 grams
What's inside Fried Spring Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried spring rolls (vegetable filling) | 240g | 300 kcal | 5g | 15g | 30g |
Where do the calories in Fried Spring Rolls come from
How Fried Spring Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 12g | 24% |
| Fat | 36g | 55% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Spring Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Spring Rolls
How many calories are in Fried Spring Rolls?
A full serving of Fried Spring Rolls contains approximately 720 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 300 kcal.
Is Fried Spring Rolls good for weight loss?
Fried Spring Rolls has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Spring Rolls?
A serving of Fried Spring Rolls provides about 12g of protein from a total serving weight of 240g. That is 5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Spring Rolls calories?
The easiest way to track Fried Spring Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Spring Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Spring Rolls | 30g | 66.0 | 1g | -654 kcal, less protein |
| Fried Spring Rolls | 90g | 270.0 | 6g | -450 kcal, less protein |
| Fried Spring Rolls | 160g | 400.0 | 8g | -320 kcal, less protein |
| Fried Spring Rolls | 150g | 330.0 | 7g | -390 kcal, less protein |
| Vegetable Spring Roll | 70g | 210.0 | 4g | -510 kcal, less protein |