How many calories are in Protein Chips?
Protein Chips contains 124 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Chips
Nutritional value of Protein Chips per 100 grams
What's inside Protein Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| VkusVill Protein Chips (Sour Cream and Herbs) | 30g | 413.3 kcal | 73.3g | 13.3g | 0g |
Where do the calories in Protein Chips come from
How Protein Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 22g | 44% |
| Fat | 4g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Chips
How many calories are in Protein Chips?
A full serving of Protein Chips contains approximately 124 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 413.3 kcal.
Is Protein Chips good for weight loss?
Protein Chips has a high calorie density at 413.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Chips?
A serving of Protein Chips provides about 22g of protein from a total serving weight of 30g. That is 73.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Protein Chips calories?
The easiest way to track Protein Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Chips | 50g | 270.0 | 3g | +146 kcal, less protein |
| Protein Chips | 50g | 188.0 | 20g | +64 kcal, less protein |
| Protein Chips | 50g | 204.0 | 20g | +80 kcal, less protein |
| Protein Chips | 50g | 175.0 | 16g | +51 kcal, less protein |
| Sour Cream & Onion Chips | 100g | 547.0 | 7.3g | +423 kcal, less protein |