How many calories are in Caramel Spoon?
Caramel Spoon contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Spoon
Nutritional value of Caramel Spoon per 100 grams
What's inside Caramel Spoon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| caramel | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Caramel Spoon come from
How Caramel Spoon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Spoon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Spoon
How many calories are in Caramel Spoon?
A full serving of Caramel Spoon contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.
Is Caramel Spoon good for weight loss?
Caramel Spoon has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel Spoon?
A serving of Caramel Spoon provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Spoon calories?
The easiest way to track Caramel Spoon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Spoon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel Candy | 15g | 60.0 | 0.1g | +40 kcal, more protein |
| Caramel candies | 10g | 42.0 | 0.2g | +22 kcal, more protein |
| Caramel Candy | 15g | 60.0 | 0.5g | +40 kcal, more protein |
| Caramel Macchiato | 240g | 120.0 | 0.1g | +100 kcal, more protein |
| Caramel Popcorn | 5g | 20.0 | 0.2g | +0 kcal, more protein |