How many calories are in Caramel Popcorn?

Caramel Popcorn contains 20 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 3g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Caramel Popcorn

Total weight: 5g
20.0
kcal
0.2g
Protein
1g
Fat
3g
Carbs

Nutritional value of Caramel Popcorn per 100 grams

400.0
kcal
4g
Protein
20g
Fat
60g
Carbs

What's inside Caramel Popcorn

Ingredient Amount Calories Protein Fat Carbs
caramel popcorn 5g 400 kcal 4g 20g 60g

Where do the calories in Caramel Popcorn come from

45%
60%
4%
Fat 45% Carbs 60% Protein 4%

How Caramel Popcorn fits into your daily diet

Nutrient Amount % Daily Value
Calories 20 kcal 1%
Protein 0.2g 0%
Fat 1g 2%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Caramel Popcorn

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
5 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Caramel Popcorn

How many calories are in Caramel Popcorn?

A full serving of Caramel Popcorn contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.

Is Caramel Popcorn good for weight loss?

Caramel Popcorn has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Caramel Popcorn?

A serving of Caramel Popcorn provides about 0.2g of protein from a total serving weight of 5g. That is 4g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Caramel Popcorn calories?

The easiest way to track Caramel Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Caramel Popcorn compare to similar meals?

Meal Weight Calories Protein compared to this
Caramel Popcorn 70g 320.0 4g +300 kcal, more protein
Caramel Popcorn 120g 540.0 6g +520 kcal, more protein
Caramel Candy 15g 60.0 0.1g +40 kcal, less protein
Flavored popcorn 200g 850.0 12g +830 kcal, more protein
Caramel Spoon 5g 20.0 0g +0 kcal, less protein