How many calories are in Pickled Mango?
Pickled Mango contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pickled Mango
Nutritional value of Pickled Mango per 100 grams
What's inside Pickled Mango
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pickled mango | 50g | 30 kcal | 0.6g | 0.2g | 7g |
Where do the calories in Pickled Mango come from
How Pickled Mango fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pickled Mango
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pickled Mango
How many calories are in Pickled Mango?
A full serving of Pickled Mango contains approximately 15 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 30 kcal.
Is Pickled Mango good for weight loss?
Pickled Mango has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pickled Mango?
A serving of Pickled Mango provides about 0.3g of protein from a total serving weight of 50g. That is 0.6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Pickled Mango calories?
The easiest way to track Pickled Mango is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pickled Mango compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pickled Mango | 150g | 120.0 | 1g | +105 kcal, more protein |
| Pickled Papaya | 50g | 20.0 | 0.3g | +5 kcal, same protein |
| Pickled Cucumber | 35g | 11.0 | 0.4g | -4 kcal, more protein |
| Pickled Cucumber | 35g | 8.0 | 0.3g | -7 kcal, same protein |
| Mango Pickle | 10g | 40.0 | 0.5g | +25 kcal, more protein |