How many calories are in Fried Corn Nuts?
Fried Corn Nuts contains 75 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 8g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Corn Nuts
Nutritional value of Fried Corn Nuts per 100 grams
What's inside Fried Corn Nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried corn nuts | 15g | 500 kcal | 13.3g | 26.7g | 53.3g |
Where do the calories in Fried Corn Nuts come from
How Fried Corn Nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Corn Nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Corn Nuts
How many calories are in Fried Corn Nuts?
A full serving of Fried Corn Nuts contains approximately 75 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 500 kcal.
Is Fried Corn Nuts good for weight loss?
Fried Corn Nuts has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Corn Nuts?
A serving of Fried Corn Nuts provides about 2g of protein from a total serving weight of 15g. That is 13.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Corn Nuts calories?
The easiest way to track Fried Corn Nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Corn Nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Corn Nuts | 10g | 50.0 | 2g | -25 kcal, same protein |
| Roasted Corn Nuts | 70g | 350.0 | 6g | +275 kcal, more protein |
| Fried Corn Snack | 100g | 450.0 | 7g | +375 kcal, more protein |
| Fried Corn Chips | 150g | 780.0 | 9g | +705 kcal, more protein |
| Corn Fritter | 30g | 110.0 | 2g | +35 kcal, same protein |