How many calories are in Avocado Radish Toast?
Avocado Radish Toast contains 74.5 calories per serving (4% of the 2,000 kcal daily value), with 3.4g fat, 9.6g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado Radish Toast
Nutritional value of Avocado Radish Toast per 100 grams
What's inside Avocado Radish Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 15g | 270 kcal | 8.7g | 3.3g | 50g |
| mashed avocado | 20g | 160 kcal | 2g | 14.5g | 8.5g |
| radish slice | 5g | 40 kcal | 2g | 0.6g | 8g |
Where do the calories in Avocado Radish Toast come from
How Avocado Radish Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74.5 kcal | 4% |
| Protein | 1.8g | 4% |
| Fat | 3.4g | 5% |
| Carbs | 9.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado Radish Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado Radish Toast
How many calories are in Avocado Radish Toast?
A full serving of Avocado Radish Toast contains approximately 74.5 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 186.3 kcal.
Is Avocado Radish Toast good for weight loss?
Avocado Radish Toast has a moderate calorie density at 186.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado Radish Toast?
A serving of Avocado Radish Toast provides about 1.8g of protein from a total serving weight of 40g. That is 4.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Avocado Radish Toast calories?
The easiest way to track Avocado Radish Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado Radish Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado Toast with Tomato | 170g | 251.0 | 7.5g | +176 kcal, more protein |
| Avocado Toast with Tomato | 190g | 283.0 | 8g | +208 kcal, more protein |
| Avocado Toast with Tomato | 170g | 251.0 | 7.5g | +176 kcal, more protein |
| Avocado Toast with Tomato | 170g | 251.0 | 8.5g | +176 kcal, more protein |
| Avocado Toast with Tomato | 150g | 233.0 | 7.5g | +158 kcal, more protein |