How many calories are in Rice and fried chicken wing?
Rice and fried chicken wing contains 304 calories per serving (15% of the 2,000 kcal daily value), with 7.1g fat, 44.5g carbs, and 13.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and fried chicken wing
Nutritional value of Rice and fried chicken wing per 100 grams
What's inside Rice and fried chicken wing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.2g |
| Fried chicken wing | 40g | 247.5 kcal | 23.5g | 16.8g | 0g |
Where do the calories in Rice and fried chicken wing come from
How Rice and fried chicken wing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 13.7g | 27% |
| Fat | 7.1g | 11% |
| Carbs | 44.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and fried chicken wing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and fried chicken wing
How many calories are in Rice and fried chicken wing?
A full serving of Rice and fried chicken wing contains approximately 304 kcal. The total serving weighs about 198g. Per 100 grams, that works out to 153.5 kcal.
Is Rice and fried chicken wing good for weight loss?
Rice and fried chicken wing has a moderate calorie density at 153.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and fried chicken wing?
A serving of Rice and fried chicken wing provides about 13.7g of protein from a total serving weight of 198g. That is 6.9g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Rice and fried chicken wing calories?
The easiest way to track Rice and fried chicken wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and fried chicken wing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Wings | 200g | 305.0 | 13.2g | +1 kcal, less protein |
| Rice and Chicken Wings | 270g | 0.0 | 0g | -304 kcal, less protein |
| Rice and Fried Chicken | 200g | 345.0 | 14.2g | +41 kcal, more protein |
| Fried Rice with Pork | 152g | 195.0 | 4g | -109 kcal, less protein |
| Fried chicken with rice | 300g | 525.0 | 34g | +221 kcal, more protein |