How many calories are in Fried Rice with Pork?

Fried Rice with Pork contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Rice with Pork

Total weight: 152g
195.0
kcal
4g
Protein
0.4g
Fat
42g
Carbs

Nutritional value of Fried Rice with Pork per 100 grams

128.3
kcal
2.6g
Protein
0.3g
Fat
27.6g
Carbs

What's inside Fried Rice with Pork

Ingredient Amount Calories Protein Fat Carbs
Cooked white rice 150g 130 kcal 2.7g 0.3g 28g
Chicken wing 2g 0 kcal 0g 0g 0g

Where do the calories in Fried Rice with Pork come from

2%
86%
8%
Fat 2% Carbs 86% Protein 8%

How Fried Rice with Pork fits into your daily diet

Nutrient Amount % Daily Value
Calories 195 kcal 10%
Protein 4g 8%
Fat 0.4g 1%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Rice with Pork

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Rice with Pork

How many calories are in Fried Rice with Pork?

A full serving of Fried Rice with Pork contains approximately 195 kcal. The total serving weighs about 152g. Per 100 grams, that works out to 128.3 kcal.

Is Fried Rice with Pork good for weight loss?

Fried Rice with Pork has a low calorie density at 128.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Rice with Pork?

A serving of Fried Rice with Pork provides about 4g of protein from a total serving weight of 152g. That is 2.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Fried Rice with Pork calories?

The easiest way to track Fried Rice with Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Rice with Pork compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and fried chicken wing 198g 304.0 13.7g +109 kcal, more protein
fried chicken with rice 220g 450.0 27.5g +255 kcal, more protein
Rice and Fried Chicken Wings 270g 0.0 0g -195 kcal, less protein
Rice and Chicken Wings 210g 345.0 17.2g +150 kcal, more protein
Egg Fried Rice 400g 195.0 4g +0 kcal, same protein