How many calories are in Minced Beef with Tomato Sauce?
Minced Beef with Tomato Sauce contains 292 calories per serving (15% of the 2,000 kcal daily value), with 15.5g fat, 22g carbs, and 21.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Minced Beef with Tomato Sauce
Nutritional value of Minced Beef with Tomato Sauce per 100 grams
What's inside Minced Beef with Tomato Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| minced beef | 150g | 160 kcal | 13.3g | 10g | 6.7g |
| tomato sauce | 100g | 40 kcal | 1g | 0.5g | 9g |
| carrots | 30g | 40 kcal | 1g | 0g | 10g |
Where do the calories in Minced Beef with Tomato Sauce come from
How Minced Beef with Tomato Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 292 kcal | 15% |
| Protein | 21.3g | 43% |
| Fat | 15.5g | 24% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Minced Beef with Tomato Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Minced Beef with Tomato Sauce
How many calories are in Minced Beef with Tomato Sauce?
A full serving of Minced Beef with Tomato Sauce contains approximately 292 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 104.3 kcal.
Is Minced Beef with Tomato Sauce good for weight loss?
Minced Beef with Tomato Sauce has a low calorie density at 104.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Minced Beef with Tomato Sauce?
A serving of Minced Beef with Tomato Sauce provides about 21.3g of protein from a total serving weight of 280g. That is 7.6g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Minced Beef with Tomato Sauce calories?
The easiest way to track Minced Beef with Tomato Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Minced Beef with Tomato Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs with carrots | 250g | 410.0 | 22g | +118 kcal, more protein |
| Pasta with Meat Sauce | 385g | 646.0 | 33g | +354 kcal, more protein |
| Spaghetti with Creamy Meat Sauce | 335g | 513.0 | 20.3g | +221 kcal, less protein |
| Vegetable Soup | 570g | 175.0 | 4g | -117 kcal, less protein |
| Beef Stew | 220g | 282.0 | 26.2g | -10 kcal, more protein |