How many calories are in Spaghetti with Creamy Meat Sauce?
Spaghetti with Creamy Meat Sauce contains 513 calories per serving (26% of the 2,000 kcal daily value), with 15.5g fat, 67g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Creamy Meat Sauce
Nutritional value of Spaghetti with Creamy Meat Sauce per 100 grams
What's inside Spaghetti with Creamy Meat Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| cream sauce | 70g | 200 kcal | 4.3g | 14.3g | 4.3g |
| minced meat (likely beef or pork) | 50g | 180 kcal | 16g | 8g | 10g |
| carrots | 20g | 40 kcal | 1g | 0g | 10g |
| onion | 15g | 33.3 kcal | 0.7g | 0g | 6.7g |
Where do the calories in Spaghetti with Creamy Meat Sauce come from
How Spaghetti with Creamy Meat Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 513 kcal | 26% |
| Protein | 20.3g | 41% |
| Fat | 15.5g | 24% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Creamy Meat Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Creamy Meat Sauce
How many calories are in Spaghetti with Creamy Meat Sauce?
A full serving of Spaghetti with Creamy Meat Sauce contains approximately 513 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 153.1 kcal.
Is Spaghetti with Creamy Meat Sauce good for weight loss?
Spaghetti with Creamy Meat Sauce has a moderate calorie density at 153.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Creamy Meat Sauce?
A serving of Spaghetti with Creamy Meat Sauce provides about 20.3g of protein from a total serving weight of 335g. That is 6.1g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Creamy Meat Sauce calories?
The easiest way to track Spaghetti with Creamy Meat Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Creamy Meat Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy pasta | 455g | 662.0 | 21.3g | +149 kcal, more protein |
| Minced Beef with Tomato Sauce | 280g | 292.0 | 21.3g | -221 kcal, more protein |
| Pasta with sauce | 380g | 78.3 | 0.6g | -434 kcal, less protein |
| Penne in tomato-cream | 435g | 580.8 | 22.8g | +67 kcal, more protein |
| Spaghetti with meatballs | 370g | 585.0 | 27g | +72 kcal, more protein |