How many calories are in Rice with vegetable curries?
Rice with vegetable curries contains 285 calories per serving (14% of the 2,000 kcal daily value), with 3.4g fat, 58.2g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with vegetable curries
Nutritional value of Rice with vegetable curries per 100 grams
What's inside Rice with vegetable curries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable curry with potatoes and spices | 100g | 90 kcal | 2g | 3g | 15g |
| spinach and cauliflower curry | 80g | 62.5 kcal | 3.8g | 1.3g | 10g |
Where do the calories in Rice with vegetable curries come from
How Rice with vegetable curries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 6.2g | 12% |
| Fat | 3.4g | 5% |
| Carbs | 58.2g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with vegetable curries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with vegetable curries
How many calories are in Rice with vegetable curries?
A full serving of Rice with vegetable curries contains approximately 285 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 86.4 kcal.
Is Rice with vegetable curries good for weight loss?
Rice with vegetable curries has a low calorie density at 86.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with vegetable curries?
A serving of Rice with vegetable curries provides about 6.2g of protein from a total serving weight of 330g. That is 1.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Rice with vegetable curries calories?
The easiest way to track Rice with vegetable curries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with vegetable curries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Lentil Curry | 270g | 305.0 | 10.2g | +20 kcal, more protein |
| Rice with Vegetable Curry | 270g | 305.0 | 7.2g | +20 kcal, more protein |
| Rice with Vegetable Curry | 220g | 265.0 | 6.2g | -20 kcal, same protein |
| Spinach Chickpea Curry with Rice | 270g | 335.0 | 11.2g | +50 kcal, more protein |
| Rice with Vegetable Curry | 300g | 324.0 | 6.2g | +39 kcal, same protein |