How many calories are in Instant Coffee 3 in 1?
Instant Coffee 3 in 1 contains 60 calories per serving (3% of the 2,000 kcal daily value), with 1.5g fat, 12g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Instant Coffee 3 in 1
Nutritional value of Instant Coffee 3 in 1 per 100 grams
What's inside Instant Coffee 3 in 1
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant coffee 3 in 1 (coffee, sugar, creamer) | 15g | 400 kcal | 3.3g | 10g | 80g |
Where do the calories in Instant Coffee 3 in 1 come from
How Instant Coffee 3 in 1 fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.5g | 1% |
| Fat | 1.5g | 2% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Coffee 3 in 1
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Coffee 3 in 1
How many calories are in Instant Coffee 3 in 1?
A full serving of Instant Coffee 3 in 1 contains approximately 60 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 400 kcal.
Is Instant Coffee 3 in 1 good for weight loss?
Instant Coffee 3 in 1 has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Coffee 3 in 1?
A serving of Instant Coffee 3 in 1 provides about 0.5g of protein from a total serving weight of 15g. That is 3.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Instant Coffee 3 in 1 calories?
The easiest way to track Instant Coffee 3 in 1 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Coffee 3 in 1 compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee Mix | 20g | 90.0 | 1g | +30 kcal, more protein |
| Instant Coffee Mix | 20g | 90.0 | 1g | +30 kcal, more protein |
| Instant Coffee Mix | 18g | 80.0 | 1g | +20 kcal, more protein |
| 3 in 1 coffee | 12g | 50.0 | 1g | -10 kcal, more protein |
| 3 in 1 coffee | 15g | 70.0 | 1g | +10 kcal, more protein |