How many calories are in Instant Coffee 3 in 1?

Instant Coffee 3 in 1 contains 60 calories per serving (3% of the 2,000 kcal daily value), with 1.5g fat, 12g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Instant Coffee 3 in 1

Total weight: 15g
60.0
kcal
0.5g
Protein
1.5g
Fat
12g
Carbs

Nutritional value of Instant Coffee 3 in 1 per 100 grams

400.0
kcal
3.3g
Protein
10g
Fat
80g
Carbs

What's inside Instant Coffee 3 in 1

Ingredient Amount Calories Protein Fat Carbs
Instant coffee 3 in 1 (coffee, sugar, creamer) 15g 400 kcal 3.3g 10g 80g

Where do the calories in Instant Coffee 3 in 1 come from

23%
80%
3%
Fat 23% Carbs 80% Protein 3%

How Instant Coffee 3 in 1 fits into your daily diet

Nutrient Amount % Daily Value
Calories 60 kcal 3%
Protein 0.5g 1%
Fat 1.5g 2%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Instant Coffee 3 in 1

🏃
Jogging
6 min
🚴
Cycling
7 min
🚶
Walking
14 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Instant Coffee 3 in 1

How many calories are in Instant Coffee 3 in 1?

A full serving of Instant Coffee 3 in 1 contains approximately 60 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 400 kcal.

Is Instant Coffee 3 in 1 good for weight loss?

Instant Coffee 3 in 1 has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Instant Coffee 3 in 1?

A serving of Instant Coffee 3 in 1 provides about 0.5g of protein from a total serving weight of 15g. That is 3.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Instant Coffee 3 in 1 calories?

The easiest way to track Instant Coffee 3 in 1 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Instant Coffee 3 in 1 compare to similar meals?

Meal Weight Calories Protein compared to this
Instant Coffee Mix 20g 90.0 1g +30 kcal, more protein
Instant Coffee Mix 20g 90.0 1g +30 kcal, more protein
Instant Coffee Mix 18g 80.0 1g +20 kcal, more protein
3 in 1 coffee 12g 50.0 1g -10 kcal, more protein
3 in 1 coffee 15g 70.0 1g +10 kcal, more protein