How many calories are in Oatmeal with Milk and Raisins?
Oatmeal with Milk and Raisins contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatmeal with Milk and Raisins
Nutritional value of Oatmeal with Milk and Raisins per 100 grams
What's inside Oatmeal with Milk and Raisins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oatmeal (cooked) | 150g | 156 kcal | 4.7g | 3.3g | 26.7g |
| Milk (whole) | 100g | 42 kcal | 3.4g | 1g | 5g |
| Raisins | 10g | 300 kcal | 3g | 0g | 80g |
Where do the calories in Oatmeal with Milk and Raisins come from
How Oatmeal with Milk and Raisins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatmeal with Milk and Raisins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatmeal with Milk and Raisins
How many calories are in Oatmeal with Milk and Raisins?
A full serving of Oatmeal with Milk and Raisins contains approximately 0 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 0 kcal.
Is Oatmeal with Milk and Raisins good for weight loss?
Oatmeal with Milk and Raisins has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Oatmeal with Milk and Raisins?
A serving of Oatmeal with Milk and Raisins provides about 0g of protein from a total serving weight of 260g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Oatmeal with Milk and Raisins calories?
The easiest way to track Oatmeal with Milk and Raisins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatmeal with Milk and Raisins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oatmeal with Milk | 300g | 172.0 | 8.4g | +172 kcal, more protein |
| Oatmeal with Milk | 250g | 156.0 | 7.2g | +156 kcal, more protein |
| Oatmeal with Milk | 275g | 151.0 | 8g | +151 kcal, more protein |
| Oatmeal Mix | 600g | 730.0 | 26g | +730 kcal, more protein |
| Oatmeal with milk | 250g | 276.0 | 9.4g | +276 kcal, more protein |