How many calories are in Vegetable Bean Soup?

Vegetable Bean Soup contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable Bean Soup

Total weight: 150g
120.0
kcal
6g
Protein
5g
Fat
15g
Carbs

Nutritional value of Vegetable Bean Soup per 100 grams

80.0
kcal
4g
Protein
3.3g
Fat
10g
Carbs

What's inside Vegetable Bean Soup

Ingredient Amount Calories Protein Fat Carbs
vegetable soup base with beans and spices 150g 80 kcal 4g 3.3g 10g

Where do the calories in Vegetable Bean Soup come from

38%
50%
20%
Fat 38% Carbs 50% Protein 20%

How Vegetable Bean Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 120 kcal 6%
Protein 6g 12%
Fat 5g 8%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Bean Soup

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
28 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Bean Soup

How many calories are in Vegetable Bean Soup?

A full serving of Vegetable Bean Soup contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.

Is Vegetable Bean Soup good for weight loss?

Vegetable Bean Soup has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable Bean Soup?

A serving of Vegetable Bean Soup provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Bean Soup calories?

The easiest way to track Vegetable Bean Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Bean Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetable Soup 150g 90.0 3g -30 kcal, less protein
Vegetable Soup 250g 70.0 3g -50 kcal, less protein
Vegetable Soup 250g 40.0 2g -80 kcal, less protein
Vegetable Soup 240g 70.0 3g -50 kcal, less protein
Spinach Noodle Soup 330g 420.0 17g +300 kcal, more protein