How many calories are in Fresh Blueberries?
Fresh Blueberries contains 29 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 7g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Blueberries
Nutritional value of Fresh Blueberries per 100 grams
What's inside Fresh Blueberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Blueberries | 50g | 58 kcal | 0g | 0g | 14g |
Where do the calories in Fresh Blueberries come from
How Fresh Blueberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Blueberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Blueberries
How many calories are in Fresh Blueberries?
A full serving of Fresh Blueberries contains approximately 29 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 58 kcal.
Is Fresh Blueberries good for weight loss?
Fresh Blueberries has a low calorie density at 58 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Blueberries?
A serving of Fresh Blueberries provides about 0g of protein from a total serving weight of 50g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Blueberries calories?
The easiest way to track Fresh Blueberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Blueberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberries | 100g | 57.0 | 1g | +28 kcal, more protein |
| Blueberries | 300g | 171.0 | 2.1g | +142 kcal, more protein |
| Blueberries | 300g | 171.0 | 2.1g | +142 kcal, more protein |
| Fresh Blueberries | 250g | 142.5 | 1.8g | +113 kcal, more protein |
| Fresh Blueberries | 80g | 46.0 | 0.6g | +17 kcal, more protein |