How many calories are in Orange and Banana?
Orange and Banana contains 171 calories per serving (9% of the 2,000 kcal daily value), with 0.5g fat, 43.8g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orange and Banana
Nutritional value of Orange and Banana per 100 grams
What's inside Orange and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| orange | 140g | 47.1 kcal | 0.9g | 0.1g | 12g |
| banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
Where do the calories in Orange and Banana come from
How Orange and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171 kcal | 9% |
| Protein | 2.6g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 43.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orange and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orange and Banana
How many calories are in Orange and Banana?
A full serving of Orange and Banana contains approximately 171 kcal. The total serving weighs about 258g. Per 100 grams, that works out to 66.3 kcal.
Is Orange and Banana good for weight loss?
Orange and Banana has a low calorie density at 66.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Orange and Banana?
A serving of Orange and Banana provides about 2.6g of protein from a total serving weight of 258g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Orange and Banana calories?
The easiest way to track Orange and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orange and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Orange | 258g | 171.0 | 2.6g | +0 kcal, same protein |
| Fruit Snack | 206g | 152.0 | 2g | -19 kcal, less protein |
| bananas | 300g | 268.0 | 3.2g | +97 kcal, more protein |
| Bananas | 240g | 210.0 | 2.6g | +39 kcal, same protein |
| ripe bananas | 200g | 178.0 | 2.2g | +7 kcal, less protein |