How many calories are in Biscuits?
Biscuits contains 304 calories per serving (15% of the 2,000 kcal daily value), with 14g fat, 42g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuits
Nutritional value of Biscuits per 100 grams
What's inside Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscuits | 70g | 434.3 kcal | 7.1g | 20g | 60g |
Where do the calories in Biscuits come from
How Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuits
How many calories are in Biscuits?
A full serving of Biscuits contains approximately 304 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 434.3 kcal.
Is Biscuits good for weight loss?
Biscuits has a high calorie density at 434.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscuits?
A serving of Biscuits provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Biscuits calories?
The easiest way to track Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuits | 70g | 330.5 | 5.6g | +26 kcal, more protein |
| Biscuits | 85g | 390.0 | 5g | +86 kcal, same protein |
| Biscuit and Chips | 50g | 227.0 | 3g | -77 kcal, less protein |
| Biscuits | 30g | 130.0 | 2g | -174 kcal, less protein |
| biscuit | 33g | 130.0 | 2g | -174 kcal, less protein |