How many calories are in 12 Fresh Strawberries?
12 Fresh Strawberries contains 71.3 calories per serving (4% of the 2,000 kcal daily value), with 0.7g fat, 16.6g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 12 Fresh Strawberries
Nutritional value of 12 Fresh Strawberries per 100 grams
What's inside 12 Fresh Strawberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Strawberries | 216g | 33 kcal | 0.7g | 0.3g | 7.7g |
Where do the calories in 12 Fresh Strawberries come from
How 12 Fresh Strawberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.3 kcal | 4% |
| Protein | 1.5g | 3% |
| Fat | 0.7g | 1% |
| Carbs | 16.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 12 Fresh Strawberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 12 Fresh Strawberries
How many calories are in 12 Fresh Strawberries?
A full serving of 12 Fresh Strawberries contains approximately 71.3 kcal. The total serving weighs about 216g. Per 100 grams, that works out to 33 kcal.
Is 12 Fresh Strawberries good for weight loss?
12 Fresh Strawberries has a low calorie density at 33 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in 12 Fresh Strawberries?
A serving of 12 Fresh Strawberries provides about 1.5g of protein from a total serving weight of 216g. That is 0.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track 12 Fresh Strawberries calories?
The easiest way to track 12 Fresh Strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 12 Fresh Strawberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Strawberries | 51g | 16.3 | 0.3g | -55 kcal, less protein |
| Fresh Strawberries | 80g | 29.0 | 0g | -42 kcal, less protein |
| Fresh Strawberries | 60g | 19.2 | 0.4g | -52 kcal, less protein |
| fresh strawberries | 80g | 25.0 | 1g | -46 kcal, less protein |
| Fresh Strawberries | 150g | 48.0 | 1g | -23 kcal, less protein |