How many calories are in Banana bread with chocolate spread?
Banana bread with chocolate spread contains 470 calories per serving (24% of the 2,000 kcal daily value), with 27g fat, 48g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana bread with chocolate spread
Nutritional value of Banana bread with chocolate spread per 100 grams
What's inside Banana bread with chocolate spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana bread slice | 90g | 388.9 kcal | 5.6g | 16.7g | 50g |
| chocolate butter spread | 20g | 600 kcal | 5g | 60g | 15g |
Where do the calories in Banana bread with chocolate spread come from
How Banana bread with chocolate spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 6g | 12% |
| Fat | 27g | 42% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana bread with chocolate spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana bread with chocolate spread
How many calories are in Banana bread with chocolate spread?
A full serving of Banana bread with chocolate spread contains approximately 470 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 427.3 kcal.
Is Banana bread with chocolate spread good for weight loss?
Banana bread with chocolate spread has a high calorie density at 427.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana bread with chocolate spread?
A serving of Banana bread with chocolate spread provides about 6g of protein from a total serving weight of 110g. That is 5.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Banana bread with chocolate spread calories?
The easiest way to track Banana bread with chocolate spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana bread with chocolate spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Bread | 80g | 240.0 | 3g | -230 kcal, less protein |
| banana bread slice | 20g | 80.0 | 1g | -390 kcal, less protein |
| Banana Bread | 60g | 173.0 | 2g | -297 kcal, less protein |
| Banana Bread Slice | 80g | 320.0 | 5g | -150 kcal, less protein |
| Banana Bread Slice | 50g | 150.0 | 3g | -320 kcal, less protein |