How many calories are in Lentil Soup?
Lentil Soup contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lentil Soup
Nutritional value of Lentil Soup per 100 grams
What's inside Lentil Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lentil soup base (lentils, broth, onions, carrots) | 200g | 40 kcal | 2.5g | 1g | 6g |
| cooking oil or butter | 10g | 450 kcal | 0g | 50g | 0g |
Where do the calories in Lentil Soup come from
How Lentil Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lentil Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lentil Soup
How many calories are in Lentil Soup?
A full serving of Lentil Soup contains approximately 0 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 0 kcal.
Is Lentil Soup good for weight loss?
Lentil Soup has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lentil Soup?
A serving of Lentil Soup provides about 0g of protein from a total serving weight of 210g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Lentil Soup calories?
The easiest way to track Lentil Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lentil Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lentil Soup | 260g | 135.0 | 7g | +135 kcal, more protein |
| Lentil Soup | 150g | 180.0 | 10g | +180 kcal, more protein |
| Lentil Soup | 100g | 70.0 | 4g | +70 kcal, more protein |
| Lentil Curry | 380g | 590.0 | 26g | +590 kcal, more protein |
| Lentil Soup | 250g | 150.0 | 10g | +150 kcal, more protein |