How many calories are in Chicken Pasta?
Chicken Pasta contains 625 calories per serving (31% of the 2,000 kcal daily value), with 20.8g fat, 65g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pasta
Nutritional value of Chicken Pasta per 100 grams
What's inside Chicken Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rotini pasta | 200g | 140 kcal | 5g | 1g | 28g |
| cooked chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
| cooked cabbage | 50g | 80 kcal | 4g | 0.4g | 18g |
| cream or creamy sauce | 20g | 700 kcal | 5g | 75g | 0g |
Where do the calories in Chicken Pasta come from
How Chicken Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 625 kcal | 31% |
| Protein | 44g | 88% |
| Fat | 20.8g | 32% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pasta
How many calories are in Chicken Pasta?
A full serving of Chicken Pasta contains approximately 625 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 148.8 kcal.
Is Chicken Pasta good for weight loss?
Chicken Pasta has a low calorie density at 148.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pasta?
A serving of Chicken Pasta provides about 44g of protein from a total serving weight of 420g. That is 10.5g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pasta calories?
The easiest way to track Chicken Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Macaroni Soup | 450g | 430.0 | 21g | -195 kcal, less protein |
| Pasta with chicken & cabbage | 560g | 575.0 | 58.9g | -50 kcal, more protein |
| Creamy Chicken Pasta | 430g | 695.0 | 47g | +70 kcal, more protein |
| Pasta with sauce | 95g | 155.0 | 5g | -470 kcal, less protein |
| Noodles with vegetables | 100g | 160.0 | 8.2g | -465 kcal, less protein |