How many calories are in Roasted Chicken Quarter?
Roasted Chicken Quarter contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Quarter
Nutritional value of Roasted Chicken Quarter per 100 grams
What's inside Roasted Chicken Quarter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken quarter | 150g | 220 kcal | 18.7g | 16.7g | 0g |
Where do the calories in Roasted Chicken Quarter come from
How Roasted Chicken Quarter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Quarter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Quarter
How many calories are in Roasted Chicken Quarter?
A full serving of Roasted Chicken Quarter contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Roasted Chicken Quarter good for weight loss?
Roasted Chicken Quarter has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Quarter?
A serving of Roasted Chicken Quarter provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Quarter calories?
The easiest way to track Roasted Chicken Quarter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Quarter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Leg | 150g | 240.0 | 22g | -90 kcal, less protein |
| Roasted Chicken with Rice | 180g | 297.0 | 24.3g | -33 kcal, less protein |
| Roasted Chicken Half | 150g | 330.0 | 30g | +0 kcal, more protein |
| Chicken meal | 50g | 160.0 | 20g | -170 kcal, less protein |
| Grilled Chicken Quarter | 180g | 330.0 | 30g | +0 kcal, more protein |