How many calories are in Chicken Salad Bowl?
Chicken Salad Bowl contains 248 calories per serving (12% of the 2,000 kcal daily value), with 5.4g fat, 0g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Salad Bowl
Nutritional value of Chicken Salad Bowl per 100 grams
What's inside Chicken Salad Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 150g | 165.3 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken Salad Bowl come from
How Chicken Salad Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 46.5g | 93% |
| Fat | 5.4g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Salad Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Salad Bowl
How many calories are in Chicken Salad Bowl?
A full serving of Chicken Salad Bowl contains approximately 248 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 165.3 kcal.
Is Chicken Salad Bowl good for weight loss?
Chicken Salad Bowl has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Salad Bowl?
A serving of Chicken Salad Bowl provides about 46.5g of protein from a total serving weight of 150g. That is 31g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Salad Bowl calories?
The easiest way to track Chicken Salad Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Salad Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Pumpkin | 150g | 248.0 | 46.5g | +0 kcal, same protein |
| Grilled Chicken | 210g | 348.0 | 51g | +100 kcal, more protein |
| Grilled Chicken Salad | 180g | 297.0 | 55.8g | +49 kcal, more protein |
| Grilled Chicken Breast | 150g | 248.0 | 46.5g | +0 kcal, same protein |
| Grilled chicken and rice | 106g | 174.0 | 32.2g | -74 kcal, less protein |