How many calories are in Grilled Chicken with Pumpkin?

Grilled Chicken with Pumpkin contains 248 calories per serving (12% of the 2,000 kcal daily value), with 5.4g fat, 0g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken with Pumpkin

Total weight: 150g
248.0
kcal
46.5g
Protein
5.4g
Fat
0g
Carbs

Nutritional value of Grilled Chicken with Pumpkin per 100 grams

165.3
kcal
31g
Protein
3.6g
Fat
0g
Carbs

What's inside Grilled Chicken with Pumpkin

Ingredient Amount Calories Protein Fat Carbs
grilled chicken breast 150g 165.3 kcal 31g 3.6g 0g

Where do the calories in Grilled Chicken with Pumpkin come from

20%
0%
75%
Fat 20% Carbs 0% Protein 75%

How Grilled Chicken with Pumpkin fits into your daily diet

Nutrient Amount % Daily Value
Calories 248 kcal 12%
Protein 46.5g 93%
Fat 5.4g 8%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken with Pumpkin

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken with Pumpkin

How many calories are in Grilled Chicken with Pumpkin?

A full serving of Grilled Chicken with Pumpkin contains approximately 248 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 165.3 kcal.

Is Grilled Chicken with Pumpkin good for weight loss?

Grilled Chicken with Pumpkin has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken with Pumpkin?

A serving of Grilled Chicken with Pumpkin provides about 46.5g of protein from a total serving weight of 150g. That is 31g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken with Pumpkin calories?

The easiest way to track Grilled Chicken with Pumpkin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken with Pumpkin compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken 300g 495.0 90g +247 kcal, more protein
Grilled Chicken Breast 150g 248.0 46g +0 kcal, less protein
Grilled Chicken with Ketchup 150g 0.0 0g -248 kcal, less protein
Grilled Chicken 150g 330.0 31g +82 kcal, less protein
Grilled Chicken with Cucumber 120g 198.0 33g -50 kcal, less protein