How many calories are in Tea?
Tea contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea
Nutritional value of Tea per 100 grams
What's inside Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea leaves (in tea bag) | 2g | 100 kcal | 5g | 0g | 20g |
Where do the calories in Tea come from
How Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea
How many calories are in Tea?
A full serving of Tea contains approximately 2 kcal. The total serving weighs about 2g. Per 100 grams, that works out to 100 kcal.
Is Tea good for weight loss?
Tea has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea?
A serving of Tea provides about 0.1g of protein from a total serving weight of 2g. That is 5g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tea calories?
The easiest way to track Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea | 2g | 5.0 | 0.2g | +3 kcal, more protein |
| Tea with tea bag | 2g | 2.0 | 0.1g | +0 kcal, same protein |
| Tea | 2g | 2.0 | 0.1g | +0 kcal, same protein |
| Black Tea | 2g | 2.0 | 0.2g | +0 kcal, more protein |
| tea with water | 202g | 3.0 | 0.1g | +1 kcal, same protein |