How many calories are in Tea?

Tea contains 5 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tea

Total weight: 2g
5.0
kcal
0.2g
Protein
0g
Fat
1g
Carbs

Nutritional value of Tea per 100 grams

250.0
kcal
10g
Protein
0g
Fat
50g
Carbs

What's inside Tea

Ingredient Amount Calories Protein Fat Carbs
tea leaves (in tea bag) 2g 250 kcal 10g 0g 50g

Where do the calories in Tea come from

0%
80%
16%
Fat 0% Carbs 80% Protein 16%

How Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 5 kcal 0%
Protein 0.2g 0%
Fat 0g 0%
Carbs 1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
1 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea

How many calories are in Tea?

A full serving of Tea contains approximately 5 kcal. The total serving weighs about 2g. Per 100 grams, that works out to 250 kcal.

Is Tea good for weight loss?

Tea has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Tea?

A serving of Tea provides about 0.2g of protein from a total serving weight of 2g. That is 10g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Tea calories?

The easiest way to track Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Tea 2g 2.0 0.1g -3 kcal, less protein
Tea with tea bag 2g 2.0 0.1g -3 kcal, less protein
Tea 2g 2.0 0.1g -3 kcal, less protein
Black Tea 2g 2.0 0.2g -3 kcal, same protein
tea with water 202g 3.0 0.1g -2 kcal, less protein